Drumroll Please…
28 09 2007I would like to announce that I have been working out five times a week for the past couple of weeks, religiously. Yay!!! So far I am sticking to my work out plan. My diet needs a little work, just a little but all is good. I have been doing a lot of cardio and I love taking Step classes, because it’s all about coordination. And its fun.
Everyday, I burn about 600 calories on the treadmill and elliptical machines. I need to incorporate more weight training. My gym does offer strength classes so I am planning on taking them as well. I’m hoping that by my next birthday I drop at least 20 pounds.







