GottaLovet

exercising at home made you sweat? I got off work and drove home and wanted to walk to the supermarket so I can burn some calories. I eventually didnt go because it looked like it was going to rain. I didnt know what to do because I ate really bad the last few days. For three days straight for lunch, I would have a hamburger and fries combo. I know… bad, bad, bad.

I couldnt resist. I didnt want to spend too much money on food and not surprisingly the food that’s bad for you was cheaper than the healthy food. So I compromised my waistline and fell into the trap.

Anyways, I was home and didnt know what to do. I wanted to burn the hamburger and fries. So I tuned in to ON Deman’s exercise tv and worked my a** off. The program I was working out to was so intense I was sweating. I later showered and I felt so refreshed. I also burned close to 400 calories. I was so happy. Even though I only burned off a french fry,  every little bit helps.

I am definitely going to work out at home again. It’s very convenient and no one has to look at you and/or body jiggle.