I sweated today
23 07 2007I went to NYSC on Saturday to sign up for a one week free trial. I am determined to take advantage of the free offer and work out. After work, I spent about 25 minutes on the treadmill, keeping a 3.6 speed pace. Then I took part in a hip hop funk class. The ironic thing about it was I wasnt dancing hip hop. It was merengue style dancing. But, I liked it. And boy did I sweat.
I was planning on taking the pilates class right after, but I didnt have any more energy. Besides, I had to get back home and study for the exam. I registered for the spinning class 2morrow morning at 8:30am. I’m having second thoughts. I know that class is going to rip me a new one. I dont know, we’ll see.







Recent Comments